We help you get started with flower essences, what they are, how
to select and use them, how to use Five Flower Formula (aka Rescue
Remedy) for emotional first aid, and more.
What are flower essences?
How to use them for yourself, your family and pets
How to choose a flower essence, and how many to use
How to blend a formula and how to preserve your bottle
Working with intentions
Using Five Flower Formula
Working with a plant ally
Changing habits with Flower Essences
About the Podcast
Tune in to the healing wisdom of Nature with Flower Essence Practitioners Kathleen Aspenns and Rochana Felde. We share insights from years of practice and study to empower you to bring the healing qualities of Nature into your self care. Learn how to cultivate your vitality, reconnect with Nature’s wisdom and healing gifts, and soothe the stresses of modern life.