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The Flower Essence Podcast

Jan 17, 2022

Kathleen and Rochana talk about fully loving and accepting ourselves, foibles and all. What holds us back from accepting ourselves without conditions? Shame, judgement, unworthiness, and comparison-itis rear their shadowy heads. But there are some lovely and transformational flower essences that help us let go of...


Nov 22, 2021

Feeling blue these days? You're not alone. This month Rochana and Kathleen cover the topic of depression and the constellation of difficult emotional aspects that accompany it. Find out what flower essences and gem elixirs we use to shine a gentle light in the dark corners, help shift perspective, soften the suffering,...


Oct 18, 2021

Kathleen and Rochana explore the challenging terrain of toxic shame that is forged by experiences of emotional and physical abuse. Flower essences can help lift the burden and bring to our conscious awareness the realization there is nothing wrong with us, we deserve to be here, and we are enough — regardless of what...


Sep 13, 2021

Join us for a wide ranging discussion with Isha Lerner – astrologer, author, flower essence producer and consultant – as we explore the intersection of flower essences and astrology. We talk about:

  • Isha's formative experiences at Findhorn in Scotland, and how her studies of flower essences, astrology and tarot...


Aug 16, 2021

Join us for a lighthearted episode where Rochana and Kathleen discuss which flower essences they would recommend for Star Wars characters. It is a fun game to play, but also useful practice for learning how to work with essences. We share our picks for classic characters like Luke and Leia, and also newer ones such as...