Each season has challenges, and in
Winter our spirits can struggle with lack of sunlight, SAD, low
moods exacerbated by the inability to get out as much, and the
overall post holiday hangover. Join us as we discuss flower
essences to help support your mood, find clarity, and enhance the
positive aspects of the season, to pause, rest and reset.
About the Podcast
Tune in to the healing wisdom of Nature with Flower Essence Practitioners Kathleen Aspenns and Rochana Felde. We share insights from years of practice and study to empower you to bring the healing qualities of Nature into your self care. Learn how to cultivate your vitality, reconnect with Nature’s wisdom and healing gifts, and soothe the stresses of modern life.